This is me.
Retired perfectionist, sun-worshipper, tickle-trunk owner, culinary-adventurist, single-mom... just like you I have many layers, but nothing makes me shine brighter than witnessing my clients escape the overwhelm and hustle-culture insanity to find clarity, peace, and joyful purpose. ​My life experiences (namely motherhood, severe burnout and depression, and two decades leading teams and companies) have taught me two things: 1. True productivity can only happen from a place of alignment, and 2. Burnout is the opposite of alignment. I’m a Certified Transformational Life Coach trained in a psycho-spriritual therapeutic modality known as Internal Family Systems (IFS). IFS is a non-judgmental, non-pathologizing approach that focuses on root causes rather than symptoms. I guide you as you embrace the courage, confidence and clarity inherent within you, no matter how much trauma or difficulty you’ve experienced. This inner relational healing work allows you to live a more harmonious and fulfilling life, one in which you feel more deeply connected to yourself, to others and to nature/Spirit. Alongside Internal Family Systems Therapy, I incorporate the wisdom of Human Design and The Enneagram into my coaching practice. Whether we work together 1:1 in session, via on-demand coaching, or in my group coaching program (Be Your Purpose), you will benefit from the holistic integration of these various modalities and practices. Whether you are seeking mental health support, you desire to be more productive, or you’re at a cross roads in life wondering what your purpose is, I am here to support and empower you into healthy, authentic living.
Be Your Purpose
Authentic Alignment and a Meaningful Life.
What is my purpose? How do I find my life's purpose? What is the meaning of life?
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Be Your Purpose is a 16-week journey facilitated within a group learning environment. Using the wisdom of the Enneagram, Human Design, and Internal Family Systems, you're led through an immersive deep dive into the truth of who you are and why you are here. You'll break through resistances, build self trust and create a practical system so that you can start living in alignment immediately.​
Client Testimonials
Joseph B.
Think Tank Training Centre
Amy has this innate intuition that leaves the anecdotal stories and 'what about's' at the door. She can shed light on what will actually work, and move you towards a place of real purpose and satisfaction.
I've found her questions and suggestions to be invaluable in my self-discovery mission of who I want to be.
Amir N.
General Manager
It's no exaggeration to say that you're one of the best listeners I've ever encountered! You have a gift for asking the right questions.
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I am getting more out of these sessions with you than the thousands of dollars I've spent on psychologists.
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I feel so safe. I trust you.
Anissa M.
Energy Healer
Amy's approach is radically different from most of the coaches I had seen, and being an energy worker, this is what sold me: her ability to include a spiritual world-view in productivity and professionalism! With her I was able to marry my desire for success with my respect for natural health and healing. She also showed me how to pull the tools I already had spiritually, own them, and put them to work in my businesses.
Andrea M.
Event Manager
I appreciate your support and guidance in our sessions. Thank you for asking the really great questions that lead me to understand myself better.
I feel like I am finally understanding what I really want for myself in my relationships and my career. I'm impressed with our work.