Your Childhood Experiences Made You An Adult Procrastinator.
“I perform well under pressure.”?
If this phrase rings true for you, it’s likely that procrastination is a learned behavoir from childhood.
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ARTICLES TO EDUCATE AND INSPIRE
Follow the Do Less Be More blog for stress-reduction tips, to learn how to tackle burnout, and to support your own Do Less Be More journey.
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Sep 13, 20223 min read
How To Stick To A New Habit.
We tend to focus on WHY we want to create new habits, and less on HOW we are going to stick with it.
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Jun 20, 20226 min read
You’re A People Pleaser Because You’re Afraid To Feel.
Your outward people pleasing is a sacrificial act, one that is not coming from a place of unconditional love, but rather is born from fear.
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May 30, 20225 min read
How To Stop Distractions For Good
Learn to develop the ability to disempower distractions so that you can harness the power of flow state as your new normal.
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Dec 6, 20212 min read
How To Use The Time Matrix To Be Discerning (The 3rd Magic Principle of Soulful Productivity)
Get real with how you're currently spending your time and attention, and use discernment and the time matrix) to start living in alignment.
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Aug 30, 20213 min read
The Reason Why Your To Do List Is Holding You Back
Good ol' to-do lists. Some of us swear by them. Some of us have ones that are a mile long or never-ending. Some of us write a new one...
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Jul 26, 20211 min read
Why Multi-Tasking is Bullshit
Multi-tasking is not all it's cracked up to be. In fact, it's a detriment to your productivity.
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Jun 16, 20213 min read
Got The Productivity Blues? 3 Tell Tale Signs That A Weekly Reset Is The Cure
Before you dive headfirst into a weekly planning session, it's best to have confidence that weekly planning is for you.
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Mar 12, 20215 min read
From Procrastination To Productivity: My Secret Weapon (Part Two)
Before you know it you’ll be a productivity ninja with the ultimate secret weapon...
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Mar 12, 20214 min read
From Procrastination To Productivity: My Secret Weapon. (Part One)
It becomes normal to delay the doing of things rather than actually tackling them; we are practicing the art of resistance...
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Feb 24, 20214 min read
How To Use The Law of Attraction To Boost Productivity (Part One)
If we desire productivity, it's imperative that we assume the mental state of productive-consciousness.
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Feb 24, 20215 min read
How To Use The Law of Attraction To Boost Productivity (Part Two)
You have to trick your mind into believing that badass productivity is already your truth, your reality, your way of being.
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Dec 2, 20204 min read
6 Simple Things You Can Implement Today To Do Less And Be More
With less emails, interruptions, distractions, and unhealthy habits, you’ll gain clarity, space, and focus to consciously live your life.
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Oct 15, 20205 min read
The Best Way To Be More Productive
If we feel guilty about our lack of productivity, we’re likely not focusing on the right projects.
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