Follow the Do Less Be More blog for stress-reduction tips, to learn how to tackle burnout, and to support your own Do Less Be More journey.

“I perform well under pressure.”? If this phrase rings true for you, it’s likely that procrastination is a learned behavoir from childhood.

We tend to focus on WHY we want to create new habits, and less on HOW we are going to stick with it.

Your outward people pleasing is a sacrificial act, one that is not coming from a place of unconditional love, but rather is born from fear.

Learn to develop the ability to disempower distractions so that you can harness the power of flow state as your new normal.

Get real with how you're currently spending your time and attention, and use discernment and the time matrix) to start living in alignment.

Good ol' to-do lists. Some of us swear by them. Some of us have ones that are a mile long or never-ending. Some of us write a new one...

Multi-tasking is not all it's cracked up to be. In fact, it's a detriment to your productivity.

Before you dive headfirst into a weekly planning session, it's best to have confidence that weekly planning is for you.

Before you know it you’ll be a productivity ninja with the ultimate secret weapon...

It becomes normal to delay the doing of things rather than actually tackling them; we are practicing the art of resistance...

If we desire productivity, it's imperative that we assume the mental state of productive-consciousness.

You have to trick your mind into believing that badass productivity is already your truth, your reality, your way of being.

With less emails, interruptions, distractions, and unhealthy habits, you’ll gain clarity, space, and focus to consciously live your life.

If we feel guilty about our lack of productivity, we’re likely not focusing on the right projects.