Follow the Do Less Be More blog for stress-reduction tips, to learn how to tackle burnout, and to support your own Do Less Be More journey.

Your outward people pleasing is a sacrificial act, one that is not coming from a place of unconditional love, but rather is born from fear.

Good ol' to-do lists. Some of us swear by them. Some of us have ones that are a mile long or never-ending. Some of us write a new one...

It's time to stop being so afraid to share your ideas, especially the ideas that sizzle up and down your spine...

If we desire productivity, it's imperative that we assume the mental state of productive-consciousness.

You have to trick your mind into believing that badass productivity is already your truth, your reality, your way of being.

As our world shifts towards Unity, a key to our collective growth will be to honor our strengths and utilize the talents of others.